So many women are disconnected from their bodies due to being exposed to incessant forms of objectification, sexual harassment and violence in the media. The first step to reclaiming your body from this patriarchal and sexist cultural programming is to reconnect with your bodily senses and really allow yourself to feel your body, fully. Take your body back and free it from the pressures to look, move, and take up space in order to please others.
"Before Sunny's workshop, I had a hard time allowing myself to just feel and be in my body. Now I know how to release emotional pain without being afraid of emotional overwhelm. Ultimately, I feel safer in my body."
- Maggie Park
Hi, I’m Sunny
A certified master teacher of yoga and meditation and academic researcher of women's sexuality.
Through my years of study, I've come to believe that the road to sexual empowerment involves taking full ownership of our bodies. It involves learning how to release emotional pain and trauma from the body, making the body a safe place to be.
In this workshop series, you can expect to learn not only how to establish a stronger and loving connecting to your body, but how to trust your interpretation of your sensations--your intuition.
The first two workshops are geared toward releasing and healing emotional pain in the body. The latter two workshops deal with advanced spiritual principles and practices for strengthening your erotic power to know what you want and believe that you can have what you want.
I'm truly honored to share this work with you.